Specialties: Ayurveda, Meditation, Private / Individual, Seniors, Therapeutic, Workshops
Sana Vida creates personal transformations through the use of yoga, acupuncture, ayurveda, massage, meditation, restorative skincare, yoga therapy, age management, bio- identical hormones and workshops. Amazing modern/zen tea bar specializing in rare, organic and fair trade loose leaf teas from all over the world. Explore our eco-market while sipping an herbal elixir custom blended for what ails you. Located in the beautiful Hill Country of Texas, approximately 30 minutes west of Austin.
YOGA SPA RETREAT WEEKENDS TO BE OFFERED:
JUNE 5 - 7, 2009
OCT 23 - 25, 2009
FEB 5 - 7, 2010
Each Amazing Weekend Includes:
A PERSONAL HEALTH ASSESSMENT
Completed at registration for a custom designed program.
3 HEALING SPA SERVICES
Professionally chosen just for you, may include:
Acupuncture, Ayurveda, Signature Massage, Restorative Skincare, Phoenix Rising Yoga Therapy, Jin Shin Jyutsu, Shiatsu and Reflexology
DAILY CLASSES & LECTURES
Fun, educational, safe and friendly to all levels of expertise. Mind-body specific Hatha and Chinese Yoga, breathwork and meditation. Lectures focusing on cleansing, wellness, self-care, diet, nutrition and lifestyle.
DELICIOUS VEGETARIAN OR VEGAN MEALS, SNACKS & ASSORTED BEVERAGES
Fresh and natural cuisines including: Indian Ayurveda, Asian Macrobiotic or Californian Organic. All served buffet style.
WELLNESS ACTIVITIES
Tea Education, Aromatherapy for Health, Healing Power of Gems; Sana Vida Cinema and quiet space for journaling, meditation and contemplation.
EVENING COMMUNITY & ENTERTAINMENT
Meditation, Singing Bowls, Music, Drumming, and Dance
Early Registration Price is $595
Reserve your space with a $200 Non Refundable Deposit