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It's Yoga

  It's Yoga

Yoga Style

Yoga Style AshtangaVinyasa Flow

Class info

848 Folsom St.
San Francisco, California, 94107, USA
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Phone (415) 543-1970
www.itsyoga.net
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It's Yoga is San Francisco's premier Ashtanga Vinyasa yoga studio offering Yoga Alliance-certified Ashtanga yoga teacher training intensives. It's Yoga features the "Rocket Series" created by founder Larry Schultz, who has been a practitioner of Ashtanga Yoga for over 24 years and has studied extensively with Shri K. Pattabhi Jois.

The "Rocket" is a series of postures based on a modification of the traditional Ashtanga Vinyasa Yoga intermediate series to renew energy and vitality in the body. This vibrant routine is called the "Rocket" because "it gets you there faster." The Rocket is designed to wake up the nervous system and feed it the precious prana it craves while promoting a spirit of change and freedom in the practice. It's Yoga offers 10-day "Rocket" training intensives.

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