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Byron Bay Yoga Retreats
Written by Webmaster3 May 19, 2009 Hits: 1148 0
Specialties: Meditation, Private / Individual
Location: Byron Bay, Bali, Vietnam
Sue Hawkins is the founder and director of Byron Bay Yoga. Sue has been running retreats for over six years in Byron Bay, Bali, Thailand, Fiji, and now Vietnam. The retreats are residential and run for five days/five nights and longer. Each day we begin with a vinyasa flow practice with postures linking together in a dynamic sequence to create a powerful effect on the mind, followed by meditation after breakfast. The afternoon practice introduces various techniques of relaxation that help to open us up to deeper levels of awareness. Other activities include pranayama, Yoga Nidra, chanting, dance, Pilates, nature walks, swims and more, with time out to simply be. Excellent pampering treatments are available on request; massage, healings, and detox are all part of the experience. All levels are welcome, with attention given to participants with special needs. There is plenty of time to relax and immerse yourself in the natural beauty of each environment by nurturing the soul, replenishing your mind and body. It's a great opportunity to reclaim your heart and creative spirit, while having time out to re-evaluate your life purpose.
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0 of 0 people found the following review helpful
This retreat was so amazing it made me think about getting certified one day. We'll see what happens with that but one thing is for sure. It is an A+ experience.
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