Specialties: Meditation, Private / Individual

Location: Byron Bay, Bali, Vietnam

Sue Hawkins is the founder and director of Byron Bay Yoga. Sue has been running retreats for over six years in Byron Bay, Bali, Thailand, Fiji, and now Vietnam. The retreats are residential and run for five days/five nights and longer. Each day we begin with a vinyasa flow practice with postures linking together in a dynamic sequence to create a powerful effect on the mind, followed by meditation after breakfast. The afternoon practice introduces various techniques of relaxation that help to open us up to deeper levels of awareness. Other activities include pranayama, Yoga Nidra, chanting, dance, Pilates, nature walks, swims and more, with time out to simply be. Excellent pampering treatments are available on request; massage, healings, and detox are all part of the experience. All levels are welcome, with attention given to participants with special needs. There is plenty of time to relax and immerse yourself in the natural beauty of each environment by nurturing the soul, replenishing your mind and body. It's a great opportunity to reclaim your heart and creative spirit, while having time out to re-evaluate your life purpose.

For more experienced practitioners, it's a chance to deepen your yoga practice and focus, taking you deeper into self-inquiry.

A non-refundable Aus$300 deposit is required to secure your booking. Retreats can be swapped at the discretion of Byron Bay Yoga.

Testimonials:
"The yoga and meditation was beyond expectations but the fun and camaraderie was beyond belief!"

"A step up on my yoga journey."