Specialties: Ayurveda, Chakras, Meditation, Private / Individual, Therapeutic, Workshops
Yoga Prairie is a yoga studio featuring a variety of classes for all levels and ages of yoga practitioners. We have many beginner classes and also advanced teacher workshops, as well as a thorough 200-hr. teacher training program. The focus is on fun, safe yoga with education in many areas related to yoga. We also provide massage, Reiki and other alternative therapies at our studio.
We provide classes for everyone—from yoga beginners, to those who would like a more traditional approach incorporating the eight-limbed path of yoga, to those who do not. Our studio has an authentic, relaxed, peaceful and fun environment in which you will feel welcomed and safe.
We offer hatha yoga, Pilates mat, Ashtanga primary series and Rocket classes daily.
We also have an Ayurveda specialist and a Reiki therapist and teacher on our staff; Mom & Baby classes; therapeutic yoga; massage and energy therapies for healing (RCT, rebirthing, qi gong).
The teacher program's emphasis is on teaching from your authentic self, as well as a clear focus on alignment and yoga poses for beginner through intermediate students, with advanced instructors visiting throughout the program.
Karen Soroko, E-RYT, is the main teacher of this training and is owner of the studio. Her meditation teacher offers a weekend meditation workshop that students are invited to attend at no additional charge.