All the instructors are very well trained and very knowledgeable. Instructors provide class pose demonstrations as well as assisting individual students with pose corrections or alignments. Great studio to begin your yoga practice because the classes are divided by levels to help you learn poses as your yoga practice develops. Studio also provides challenging classes for more advanced yoga students. I would highly recommend this studio to anyone.

Health Advantage is an AWESOME studio! I've been taking classes there for about 10 years now and have always loved it. The instructors are all fabulous, well trained, and always expanding their own knowledge/practice. There is always direction to the classes so students can continuously grow even if you stay in the same level with the same instructor for a long time. I have learned so many tips/tricks and ways to adjust poses to my ability so I can benefit from the pose and feel great about what I'm able to do even if I am no where near the full outer form. They are also great at teaching the minor intricacies of the inner form/alignment. Every instructor I've had there, including the owner/director, is very humble and reflects yoga philosophy in their way of being and interactions with students. The studio is clean, well lit with lots of windows and ambient lighting, has plenty of restrooms and changing areas, and sells great yoga products at fair prices. Even if you can't take a regular weekly class there, they offer great workshops year-round, too. I can't say enough good things about this studio!