Specialties: Private / Individual, Seniors, Therapeutic, Workshops

The Yoga Sanctuary was created to provide a moment of tranquility in our busy lives. Tucked in the heart of Punta Gorda is a small sanctuary where you can nurture the body, mind, and spirit. Our mission is to share our passion of yoga with the community by providing a warm, safe environment to develop the tools needed to incorporate yoga into everyday life.

At our studio, you will find 23 weekly yoga classes designed to meet the needs of students of all ages and levels. Enjoy empowering year round workshops or private instruction focusing on your specific needs. Our teachers are Certified Yoga Instructors with a combined total of over 50 years of yoga experience, studying and teaching. Mats and any other props needed are provided. Spend some time after class enjoying a cup of organic tea and browsing our retail store, which includes books, gifts, yoga props, and clothing by Prana, Lululemon, and BePresent among others.