This first-of-its-kind online yoga program makes it easy to fit yoga into your life! You’ll get the expert, easy-to-understand yoga instruction Rodney Yee and Colleen Saidman are known for while enjoying the deeper benefits of yoga.

At the beginning of each week, Rodney and Colleen introduce you to a category of yoga poses (forward bends, backbends, twists, inversions and more) with modifications for different levels, and sequencing principles for personalizing your own yoga program.

Each week’s audiocast focuses on refining the poses and principles, and include guided relaxation and meditation. Throughout the program, Rodney, Colleen and other Yoga Club members support you through online chats, blogs and community message boards.

Join today and start your home yoga practice!