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15 Minute Results Yoga

User rating
 
 4.0 (1)
admin Written by admin     May 19, 2009     Hits: 36     Favorites0 Add to favorites
 
15 Minute Results Yoga

Yoga Style

Teachers Rodney Yee, Mariel Hemingway

Product info

Brand Gaiam

Media info

Author(s) Rodney Yee, Mariel Hemingway
Publisher Gaiam

Shopping info

Buy It Get it at Gaiam.com

15 Minute Results Yoga

Get firmly rooted in just a few minutes each day. Yoga master Rodney Yee and yogi/actress Mariel Hemingway team up to share their expertise in these 15 minute workouts. Each targeted session hones in on the specific area you want to work on. With their friendly, approachable style and descriptive commentary, this is yoga everyone can appreciate.

At just 15 minutes per workout, this is a plan you can stick to no matter how hectic your life. In fact, no matter what your physical shape right now, you can tailor this program to match your skill level. As your endurance and agility increase, you can easily customize the program to keep you challenged and progressing.

Packaging may vary.

User reviews

Average user rating from: 1 user(s)

Overall rating: 
 
 4.0
Content :
 
 4.0   (1)
Quality:
 
 4.0   (1)
Value:
 
 4.0   (1)
 
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Awesome DVD

Overall rating: 
 
 4.0
Content :
 
 4.0
Quality:
 
 4.0
Value:
 
 4.0
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Dania Harper Reviewed by Dania Harper
May 26, 2009
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0 of 0 people found the following review helpful

If you do yoga and are just looking for a good routine to do at home, this is an awesome DVD for you.

User Review

Good Points friendly, approachable style
Needs Improvement nothing really
Recommend it? Yes
 
 
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