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Abs Conditioning (DVD)

Abs Conditioning (DVD)

Yoga Style

Teachers Rodney Yee

Shopping info

Price Range < $20
Buy It Get it at YogaAccessories
Strong core muscles including the abdominals and back provide the stabilizing force for your entire body to move confidently through life. Abs Conditioning gives you three different workouts to strengthen your core muscles while keeping them flexible at the same time. In Abs Yoga internationally renowned yoga instructor Rodney Yee takes you through a mindful practice to develop power and suppleness in your abdominals. In Pilates Abs Workout certified Pilates instructor Ana Caban leads you through...

User reviews

Average user rating from: 1 user(s)

Overall rating: 
 
3.0
Content :
 
3.0   (1)
Quality:
 
3.0   (1)
Value:
 
3.0   (1)
 
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Great DVD

Overall rating: 
 
3.0
Content :
 
3.0
Quality:
 
3.0
Value:
 
3.0
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0 of 0 people found the following review helpful

I really enjoyed this yoga routine

User Review

Good Points Very good instructions
Needs Improvement no complaints
Recommend it? Yes
 
 
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