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Abs Yoga for Beginners (DVD)
Written by admin May 23, 2009 Hits: 810 0
Abs Yoga for Beginners concentrates on one of the most emphasized body parts in fitness centers across the country today - the abdominals. Here is a revolutionary way to look and feel fantastic with powerful yoga poses designed to give you a firmer more supple stomach. Acclaimed yoga teacher Rodney Yee offers a complete workout that can build powerful and attractive abs. Begin with breathing exercises to release tension and support a healthy posture. Next youll practice strengthening moves to build...
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0 of 0 people found the following review helpful
I never thought I would do my yoga routine with an instructor on a DVD, until I was unable to afford a gym or yoga studio membership. Fortunately I discovered this yoga DVD which is well produced.
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